Hypnotherapy is an extremely effective way to give up smoking because it doesn’t rely on ‘willpower’. This is because Willpower doesn’t really exist, it only appears to exist when your subconscious mind agrees with your conscious mind.
Many people are reluctant to take medication to treat anxiety and depression because they don’t want to become dependent on these notoriously addictive medicines. Other people just can’t seem to find a medication that works for them.
Millions of people suffer from sleep disorders that range from full insomnia to night terrors, wakeful sleep, sleepwalking, and the inability to fall into the REM sleep which your body and mind needs.
Stress can cause serious illness in people like heart disease, high blood pressure, obesity, diabetes, and sleep disorders. If you have a lot of stress in your life and your body is constantly in a high alert
An addiction builds up over time, people are born with certain temperaments, certain predispositions and certain behaviours.
If you have a disease or ailment that leaves you in frequent pain like Fibromyalgia, Arthritis or Migraines then you already know that sometimes it feels like nothing will stop the pain.
Self-confidence is a psychological quality related to self-esteem. Having high levels of self-confidence can have huge benefits for all areas of an individual’s life
As weight issues have dramatically increased over the past ten years, many people are starting to want to make positive changes in their lives.